Having A Desk Job Doesn’t Have To Kill You - Yahoo Health

HealthHealth
Having A Desk Job Doesn’t Have To Kill You - Yahoo Health

It’s no secret that being sedentary for long periods of time is unhealthy. In fact, a study released earlier this year concluded that the amount of hours someone sits in a day — regardless of regular exercise — is associated with a higher risk of heart disease, diabetes, cancer and even death.

And now, new research published in the Clinical Journal of the American Society of Nephrology (CJASN) states that walking for just two minutes out of each waking hour may counteract these health risks.

Read more at Yahoo Health.

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